PLEASE READ ENTIRELY. If you are ready to improve your energy, blast away that extra fat and finally feel better about yourself, go ahead and join this fast with us! You have the option of beginning this fast whenever you want. There is no need to make things more complicated. Just start already! I got you! 💪🏾 With this challenge, you will pick up all of the good habits you need to successfully get through an intermittent fast and finally see the wellness that has been hiding inside you the whole time. If you are ready to finally uncover the best version of yourself and take control of the future of your mental, physical and spiritual health, follow this simple 7-day step-by-step approach. I will teach you how to bulletproof your lifestyle with simple tweaks and intermittent fasting. What To Expect: Step-by-Step Approach Accountability Group Access Membership Access Daily Wellness Resources Food List +Most Importantly BETTER HEALTH! Go ahead and sign up for this challenge. You have waste to lose and health to gain! This is a self-directed challenge, so you can choose a start date that makes you comfortable. I highly advise you to do it with a friend or family member, so that you can inspire each other to stay on point!